Books:
Stuff: Compulsive Hoarding and the Meaning of Things - Randy Frost and Gail Steketee
Understanding Hoarding: Reclaim your space and your life - Jo Cooke
How to keep house while drowning - KC Davis
Atomic Habits - James Clear
How to be a stoic – Massimo Pigliucci
The idiot brain – Dean Burnett
The gifts of imperfection - Brene Brown
Self care for autistic people – Dr Megan Anna Neff
Websites, YouTube and Podcasts:
Overcome Compulsive Hoarding Podcast
Organisations for other support:
Mind (Mental health support)
Samaritans 116 123 (Listening support)
Sane (Mental health support)
No Panic (Support for people sufferering from OCD and panic attacks)
Cruse (Support for bereavement)